ALL ABOUT FITNESS
15 KGS WEIGHT LOSS CHALLENGE PROGRAM
It is an ultimate fat loss program, combined with a perfect exercise regimen including free nutrition plan helping you to increase metabolism, burn calories and increase lean body mass along with fitness tips, inspiration, encouragement & also will help you to get into the spirit of healthy living.
PERSONAL TRAINING
Body maintenance changes from individual to individual. Therefore, we personalize exercises for our clientele and check on their training pattern. So, a set of exercises are given each and every day in the total week resulting in an inevitable fat loss.
HEALTH RECOVERY AND STRENGTH TRAINING
Health recovery training allows your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things to recover and strength like slip disk, back pain, knee pain, spondylosis etc to help move the process along and come out ready to perform better than your pre-rest stage.
HOME PERSONAL TRAINING
Working out at home with a trainer is the ideal solution for you. Home workouts offer flexibility and can be more efficient. It all depends on how you use your time and equipment to maximize your effort.A Home Personal Trainer, assess your goals & needs with right guidance and help you with nutritional guidance through your fitness routine.
General Fitness Training
[CARDIO, WEIGHTS, EQUIPMENTS]
Keeping the age, physical condition and requirement of an individual, our trainers develop programs, instruct them and issue workout schedule cards to achieve their fitness goals.
Virtual Training
It is a remote online-fitness programme that provides personalized and group fitness along nutrition plans, delivered by our expert team of coaches and nutritionists offering support all the time.
Kids Athletic Training
We concentrate on kids’ athletic training as physical activity and sports training keep the kids active & has many benefits for the body including increased cardiovascular fitness, bone health, decreased risk of obesity, improved sleep, and better coordination and balance.
Zumba
Zumba is a form of entertaining workout which ensures a high calorie burn. It is a set of choreographed dance movements which will soothe your soul and assure the stretching of the muscles and also reduces stress.
FEATURED CLASSES
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Srinivas Chikka
SPECIAL WEBSITE LAUNCH OFFER on ANNUAL MEMBERSHIP
Starting at 1250/month
Client Testimonials
Good training with experienced trainers
Mokshith G
October 26, 2023This was a neat and spacious gym ….feeling good to workout here and the equipment was very good That was a nice experience working out here👍💥
Manchala Sharvan
January 26, 2024Im Emmanuel from Mallareddy University. As we are beginners in Gym,we have no idea what to do in the Gym. But our Gym Coach Harish Sir, gave us all the information and pulled up to do Gym from past 2 months. Now I'm very happy with my progress. All thanx to Fitness 9 Gym and Harish sir.
Emmanuel Prasad
October 26, 2023Excellent Gym Infra/Equipment Passionate, Highly Supportive, Committed & Professional Personal Trainers Very Involved, Positive Management Overall A Very Pleasant & Enriching Experience
Sreedhar Nandiraju
February 18, 2023Love it..
Vanlalruatpuii Ralte
February 25, 2023Experience was very good with good fecilities the trainers was so good and eco friendly,Ravi Kumar sir was taking care of everything and it was a nice experience ever good
Tejaswini satya
October 26, 2023It’s been a month here and we are really enjoying the body sculpt program. The staff and trainers are very warm and welcoming people. We have interacted with most of the trainers and know that they are all very knowledgeable in fitness. Training with Shadab has been challenging and yet fun. We are looking forward to getting fitter and healthier. Thanks
Alice Jessuraj
April 1, 2022Outstanding Gym Experience Fitness 9 is a top-notch fitness center. From cutting-edge equipment to friendly staff, it offers a welcoming environment for all fitness levels. The cleanliness, flexibility in hours, and diverse amenities make it my preferred choice for achieving fitness goals. Highly recommended!
Benedict Keerthan
December 26, 2023After months of looking for a gym that focuses more on overall health and less on short-term gains, I was recommended Fitness 9. True to it’s name, it focuses on the overall fitness both mental and physical. Shadab Sir will not only push you to your limits but will also guide you in the right direction and will help you understand your fitness journey. Everyday they construct a new workout plan and there’s always something to take back.
Jasveen Kaur
March 4, 2023here gym management is very good and here management guy also maintaining good perfect equipment and sheker is excelent
K Krupavaram
March 5, 2024Absolutely! Fantastic gym experience! The trainers shadhab, Turi , Shanu are excellent, offering expert guidance, and the nutritionist is incredibly knowledgeable. The receptionist is not only polite but also efficient. A 5-star fitness haven!"
meenakshi khadloya
February 27, 2024Providing good gym equipments 👍
Latheef
January 26, 2024Family friendly gym , strongly recommended , I have lost 5kg in 1month in body sculpt program
Siddharth Kewalramani
February 27, 2024Trainer are really good 😊 and facilities also
shilpa Reddy
February 27, 2024I am a student of malla Reddy University. I have joined the gym recently.the trainer here are very good all the equipments are perfect. I love it really
Vittu Patel
October 26, 2023Good gym with state of the art equipment and awesome trainers
Shashidhar Vuthpala
November 18, 2022
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