ALL ABOUT FITNESS
15 KGS WEIGHT LOSS CHALLENGE PROGRAM
It is an ultimate fat loss program, combined with a perfect exercise regimen including free nutrition plan helping you to increase metabolism, burn calories and increase lean body mass along with fitness tips, inspiration, encouragement & also will help you to get into the spirit of healthy living.
PERSONAL TRAINING
Body maintenance changes from individual to individual. Therefore, we personalize exercises for our clientele and check on their training pattern. So, a set of exercises are given each and every day in the total week resulting in an inevitable fat loss.
HEALTH RECOVERY AND STRENGTH TRAINING
Health recovery training allows your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things to recover and strength like slip disk, back pain, knee pain, spondylosis etc to help move the process along and come out ready to perform better than your pre-rest stage.
HOME PERSONAL TRAINING
Working out at home with a trainer is the ideal solution for you. Home workouts offer flexibility and can be more efficient. It all depends on how you use your time and equipment to maximize your effort.A Home Personal Trainer, assess your goals & needs with right guidance and help you with nutritional guidance through your fitness routine.
General Fitness Training
[CARDIO, WEIGHTS, EQUIPMENTS]
Keeping the age, physical condition and requirement of an individual, our trainers develop programs, instruct them and issue workout schedule cards to achieve their fitness goals.
Virtual Training
It is a remote online-fitness programme that provides personalized and group fitness along nutrition plans, delivered by our expert team of coaches and nutritionists offering support all the time.
Kids Athletic Training
We concentrate on kids’ athletic training as physical activity and sports training keep the kids active & has many benefits for the body including increased cardiovascular fitness, bone health, decreased risk of obesity, improved sleep, and better coordination and balance.
Zumba
Zumba is a form of entertaining workout which ensures a high calorie burn. It is a set of choreographed dance movements which will soothe your soul and assure the stretching of the muscles and also reduces stress.
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Srinivas Chikka
SPECIAL WEBSITE LAUNCH OFFER on ANNUAL MEMBERSHIP
Starting at 1250/month
Client Testimonials
Iam from Malla Reddy University.we are training under Harish (trainer/coach) . The training program was very nice and also recieving useful inputs from the trainer as well . The trainer is guiding us very well . Thank you
Narani Bharath
October 26, 2023Supar
jagadish Anjali
October 18, 2022Positive : The Gym is good and all the equipment’s are present they maintain hygiene also the response of the owner is good. Negative: In the name of personal training it’s kind of group sessions as the trainer handles more number of clients and does not feel like a personal training it’s more of a general training for which you pay personal training amount.! Also the trainer tries to finish as soon as possible so that he can take more clients.
neverk known
January 26, 2024From mallareddy University, Trainer Harish sir is excellent to train and motivate,to do hard workout !!his thoughts in gym, variations is excellent
Thirumalesh Goud
January 26, 2024Very nice gym and trainers also
Srithest Reddy
February 27, 2024Hello, I am from student of Malla Reddy University, gym equipments are better and HARISH trainer was well good coach and trainer was Good advisor to Students..
USG
January 26, 2024Hii this is praveen here i recently joined at fitness9 gym . And also my friend joined with they and me my got lucky joined with fitness9 gym good and highly equipment are here the management was very good supported us good maintenance
Praveen Kondagalla
October 26, 2023Its good and neat high equipments with low price Friendly nature Director - chikka srinivas sir
Kotholla Deekshith
December 26, 2023Good health and recovery training facility. Knee pain issues are handled very well. Trainers are knowledgeable and provide customised workout plans.
Uma Aggarwal
January 26, 2024Providing good gym equipments 👍
Latheef
January 26, 2024Fitness 9 is a wonderful gym, The trainers, including Subhodeep, Parbil, Zameer, Turi, Aravind, Pavan, Sanu, Shadab, and Dev, are amazing trainers, each bringing their unique expertise and motivational skills to help members achieve their fitness goals. The Zumba classes led by Shravs are a highlight, offering a fun, energetic environment that makes working out an absolute joy. The equipment management by Avinash and Atul, ensures that everything runs smoothly. Dhanasree’s people management skills are great, fostering a community where everyone feels welcomed and supported. The maintenance by Shyam and Amar at the helm, keeps the facility in top-notch condition, making it a clean and inviting space for all.Jaypal handles the job as the valet very nicely. Pravalika does a great job at the reception, while the technical support from Ravi and Shekar ensures that everything functions properly.Manasa does a great job as the nutritionist. Srinivas Anna's role as the owner and fitness instructor is pivotal. His passion for fitness is infectious, and his guidance is invaluable, making him a true fitness mentor. I would also like to point out that the members at the gym are all amazing people, it's honestly a place for both physical and mental improvement. My one qualm is that some of the equipment is a little old, while it serves the purpose , newer equipment would definitely help. In summary, Fitness 9 stands out not just for its facilities but also for its remarkable team that creates an inspiring and supportive environment for health and fitness.🌟
Sambuddho Sulgay
March 12, 2024My self is sriram thank you for contacting the cardio kick boxing we will coming for sure sir and the incharge explained neatly us thank you very much chikka srinivas sir
Sriram Yadav
October 26, 2023Im Emmanuel from Mallareddy University. As we are beginners in Gym,we have no idea what to do in the Gym. But our Gym Coach Harish Sir, gave us all the information and pulled up to do Gym from past 2 months. Now I'm very happy with my progress. All thanx to Fitness 9 Gym and Harish sir.
Emmanuel Prasad
October 26, 2023Fitness9 has all the right equipment and trainer Ganesh is especially very enthusiastic and lively and is very knowledgeable about not just what exercises to do but also how to do them with right posture. I have been working on strength training and I see very visible results in just a month
Surya Prakash
April 1, 2022Excellent experience trainers were very well eco Friendly ravi kumar sir was taking care of everything and it was nice experience with good fecilities
Patha Madhuri
October 26, 2023Fitness 9 Gym truly stands out for its exceptional environment, boasting a clean and well-organized space that motivates me to push my fitness boundaries. The top-notch equipment is not only abundant but also consistently well-maintained, ensuring a smooth and effective workout every time. The friendly and supportive atmosphere created by both staff and fellow gym-goers adds an extra layer of enjoyment to my fitness routine.
Musab Adnaan Quraishi
December 26, 2023
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