ALL ABOUT FITNESS
15 KGS WEIGHT LOSS CHALLENGE PROGRAM
It is an ultimate fat loss program, combined with a perfect exercise regimen including free nutrition plan helping you to increase metabolism, burn calories and increase lean body mass along with fitness tips, inspiration, encouragement & also will help you to get into the spirit of healthy living.
PERSONAL TRAINING
Body maintenance changes from individual to individual. Therefore, we personalize exercises for our clientele and check on their training pattern. So, a set of exercises are given each and every day in the total week resulting in an inevitable fat loss.
HEALTH RECOVERY AND STRENGTH TRAINING
Health recovery training allows your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things to recover and strength like slip disk, back pain, knee pain, spondylosis etc to help move the process along and come out ready to perform better than your pre-rest stage.
HOME PERSONAL TRAINING
Working out at home with a trainer is the ideal solution for you. Home workouts offer flexibility and can be more efficient. It all depends on how you use your time and equipment to maximize your effort.A Home Personal Trainer, assess your goals & needs with right guidance and help you with nutritional guidance through your fitness routine.
General Fitness Training
[CARDIO, WEIGHTS, EQUIPMENTS]
Keeping the age, physical condition and requirement of an individual, our trainers develop programs, instruct them and issue workout schedule cards to achieve their fitness goals.
Virtual Training
It is a remote online-fitness programme that provides personalized and group fitness along nutrition plans, delivered by our expert team of coaches and nutritionists offering support all the time.
Kids Athletic Training
We concentrate on kids’ athletic training as physical activity and sports training keep the kids active & has many benefits for the body including increased cardiovascular fitness, bone health, decreased risk of obesity, improved sleep, and better coordination and balance.
Zumba
Zumba is a form of entertaining workout which ensures a high calorie burn. It is a set of choreographed dance movements which will soothe your soul and assure the stretching of the muscles and also reduces stress.
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Client Testimonials
Very nice place for a workout. A bit pricey on the charges but other than that, it's the best.
Rhea Bhambhani
January 26, 2024Love it..
Vanlalruatpuii Ralte
February 25, 2023Positive : The Gym is good and all the equipment’s are present they maintain hygiene also the response of the owner is good. Negative: In the name of personal training it’s kind of group sessions as the trainer handles more number of clients and does not feel like a personal training it’s more of a general training for which you pay personal training amount.! Also the trainer tries to finish as soon as possible so that he can take more clients.
neverk known
January 26, 2024Fitness9 is excellent. Gym is always clean, hygienic and well maintained. My trainer is Shadab. Your dedication and guidance helped me to achieve my fitness goals. Thanks for making it possible for me to lose weight. It's a fantastic workout experience.
sudha pydimalla
January 26, 2024I'm from Mallareddy University. Trainer Harish is the best because his concern towards students is very nice 👍👍
Harish Mogili
October 26, 2023Very neat and cool infrastructure.Loved it.
Srinu Danukoti
January 26, 2024Great place to work out. Staff is very caring and takes care if you have any health issues.
Naomi Priyanka
February 25, 2023I am a student of malla Reddy University. I have joined the gym recently.the trainer here are very good all the equipments are perfect. I love it really
Vittu Patel
October 26, 2023This was a neat and spacious gym ….feeling good to workout here and the equipment was very good That was a nice experience working out here👍💥
Manchala Sharvan
January 26, 2024Iam from Malla Reddy University.we are training under Harish (trainer/coach) . The training program was very nice and also recieving useful inputs from the trainer as well . The trainer is guiding us very well . Thank you
Narani Bharath
October 26, 2023I am student from Malla Reddy University The gym has very good equipment and and it is very clean
Varshith Reddy
October 26, 2023Perfect gym. Would recommend strongly.
C. Dhruva
February 26, 2024From mallareddy University, Trainer Harish sir is excellent to train and motivate,to do hard workout !!his thoughts in gym, variations is excellent
Thirumalesh Goud
January 26, 2024I am from Mallareddy University I have joined fitness9. The Gym is too good and the instruments are worth enough for the workout
Nagesh Nagam
October 26, 2023AMAZING GYM, AMAZING WORKOUTS! The trainers are really awesome and helpful. They know how to push you to the limit in the best way possible with your workouts. Everyday is a new training, so it is never boring.
Disha
March 4, 2023Outstanding Gym Experience Fitness 9 is a top-notch fitness center. From cutting-edge equipment to friendly staff, it offers a welcoming environment for all fitness levels. The cleanliness, flexibility in hours, and diverse amenities make it my preferred choice for achieving fitness goals. Highly recommended!
Benedict Keerthan
December 26, 2023
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