ALL ABOUT FITNESS
15 KGS WEIGHT LOSS CHALLENGE PROGRAM
It is an ultimate fat loss program, combined with a perfect exercise regimen including free nutrition plan helping you to increase metabolism, burn calories and increase lean body mass along with fitness tips, inspiration, encouragement & also will help you to get into the spirit of healthy living.
PERSONAL TRAINING
Body maintenance changes from individual to individual. Therefore, we personalize exercises for our clientele and check on their training pattern. So, a set of exercises are given each and every day in the total week resulting in an inevitable fat loss.
HEALTH RECOVERY AND STRENGTH TRAINING
Health recovery training allows your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things to recover and strength like slip disk, back pain, knee pain, spondylosis etc to help move the process along and come out ready to perform better than your pre-rest stage.
HOME PERSONAL TRAINING
Working out at home with a trainer is the ideal solution for you. Home workouts offer flexibility and can be more efficient. It all depends on how you use your time and equipment to maximize your effort.A Home Personal Trainer, assess your goals & needs with right guidance and help you with nutritional guidance through your fitness routine.
General Fitness Training
[CARDIO, WEIGHTS, EQUIPMENTS]
Keeping the age, physical condition and requirement of an individual, our trainers develop programs, instruct them and issue workout schedule cards to achieve their fitness goals.
Virtual Training
It is a remote online-fitness programme that provides personalized and group fitness along nutrition plans, delivered by our expert team of coaches and nutritionists offering support all the time.
Kids Athletic Training
We concentrate on kids’ athletic training as physical activity and sports training keep the kids active & has many benefits for the body including increased cardiovascular fitness, bone health, decreased risk of obesity, improved sleep, and better coordination and balance.
Zumba
Zumba is a form of entertaining workout which ensures a high calorie burn. It is a set of choreographed dance movements which will soothe your soul and assure the stretching of the muscles and also reduces stress.
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Srinivas Chikka
SPECIAL WEBSITE LAUNCH OFFER on ANNUAL MEMBERSHIP
Starting at 1250/month
Client Testimonials
Good health and recovery training facility. Knee pain issues are handled very well. Trainers are knowledgeable and provide customised workout plans.
Uma Aggarwal
January 26, 2024I have joined for Body Sculpt in Fitness9 and my journey so far is great .. it’s good gym with very good equipment and clean environment..Trainer Shadab is my trainer who is very progressional and definitely trains you very well , he also encourages and motivates each day to reach your goals in becoming Fit
Nandini Kotha
October 26, 2023Founder of fitness9 Chikka srinivas sir is providing excellent gym facility here in Malla Reddy University, gym is clean with all equipments equipped
Majid Sonu
January 26, 2024I am from mallareddy University I have joined fitness9 recently and the gym equipments are worth enough and good
Sangi Srujan
October 26, 2023After months of looking for a gym that focuses more on overall health and less on short-term gains, I was recommended Fitness 9. True to it’s name, it focuses on the overall fitness both mental and physical. Shadab Sir will not only push you to your limits but will also guide you in the right direction and will help you understand your fitness journey. Everyday they construct a new workout plan and there’s always something to take back.
Jasveen Kaur Kohli
March 4, 2023The gym is very good to build body and I improved by body .The trainers very good and traning without any iretations .the gym equipments are very good.
dasari Srinath
October 26, 2023Love the positive vibes here. Never too crowded. The facilities are clean and well maintained. Look forward to my workouts here!
Sri Pothamsetty
December 26, 2023Hands down, best choice I’ve made for my fitness journey.. VERY friendly team who make me actually want to go for workout. I look forward to walking through the doors and always feel amazing when I leave. The workouts are fun, the fellow members are inspiring, the workouts are led by personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The music is blaring and the atmosphere is awesome. SHADHAB Sir.. is an incredible trainer, his encouragement and constant motivation pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in everything I do. The one hour training goes super fast and I really enjoy doing it. Everyday is a new training, so it is never boring
Bhavana Kacham
September 18, 2022It's biggest Gym in secunderabad Equipment is so good &lot of equipments are there very experienced trainers i will referring to join the gym
Avinash Waghmare
December 18, 2022My name is teja reddy fast i want to tell thanks to fitness 9 director Mr. Chikka Srinivas sir fitness9 giving us best service for all the clients includes children also low price high-end equipments well maintained gym thank for supporting us and once again thank you very much Chikka srinivas sir
Teja Reddy
November 19, 2023My friend got 12packs by by daily workout at fitness9 gym I got lucky gym with fully high equipment s first time in my life I never seen my first experience am happy here with f9 here the management is good
Sudikewar Akshay
October 26, 2023Hi I'm Ranjith from Malla Reddy University, my college Gym was very good,it is very neat and equipment is advanced and price is very low ,very efficient to work the equipment is very best compared to outside gym
Ranjith Reddy Vanga
December 26, 2023Perfect gym. Would recommend strongly.
C. Dhruva
February 26, 2024An excellent place to build body & mind, well equipped with all the resources and trained coaches. Top-notch management, low fee, proper ID systems. Thank you Srinivas garu for taking the initiative for building Fitness9 for us students.
Varun Teja Chepur
October 26, 2023I have been coming to Fitness9 since many years now (have lost count) but that is primarily because it has the best in class trainers, staff and a great founder. I have been doing cardio, HIIT, kickboxing, strengthening exercises and all of it has been effective. They have a dietician who can help you with you diet and guide you. I have trained under multiple coaches namely Sanu and Subhodeep and both are brilliant in their own areas. Overall I suggest if you want to start on to your fitness journey do join FITNESS9.
Nikita Rastogi
February 27, 2024Good equipment I like it 👍
Druva Teja
February 27, 2024
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