Fitness9 Facebook Stories

Fitness9 Gym Near TextBook Colony Facebook Stories

Fitness 9 Studio

15 hours 27 minutes ago

This video helps you to workout while working from home.

As Since lockdown working from home & Sitting in front of a computer can be hard on your body, especially your posture. So, to stay fit try these workouts from the comfort of your home.

#FITNESS9#Itstimetostayfit&healthy#Homeworkouts#WFH#NoEquipmemtworkout.

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Call🤳🏻9248184818, 9885882674

Fitness 9 Studio

18 hours 48 minutes ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
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Fitness 9 Studio

3 days 12 hours ago

Quick & Easy Workout To Do While Working From Home.

Since lockdown working from home & Sitting in front of a computer can be hard on your body, especially your posture. So, to stay fit try these workouts from the comfort of your home.

#FITNESS9#Itstimetostayfit&healthy#Homeworkouts#WFH#NoEquipmemtworkout.

Click for chat support
wa.me/918179595959

Call🤳🏻9248184818, 9885882674

Fitness 9 Studio

3 days 18 hours ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
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Fitness 9 Studio

4 days 11 hours ago

*STRETCH MACHINE BENEFITS*

Stretch machine and leg stretchers improve flexibility by allowing muscles to stretch and relax more quickly.

Benefits
-Increases your range of motion.
-Improves your performance in physical activities.
-Increases blood flow to your muscles.
-Improves your posture.
-Helps to heal and prevent back pain.
-Stress reliever.

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wa.me/918179595959

Call 9248184818, 8179595959

-FITNESS9-

Fitness 9 Studio

4 days 18 hours ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio

6 days 13 hours ago

On the auspicious occasion of Vijaya Dashami, here's extending warm wishes and heartfelt greetings to you and your family. A very Happy Dussehra to everyone.

Regards
CHIKKA SRINIVAS
FITNESS9

Fitness 9 Studio updated their cover photo.

1 week 13 hours ago

Fitness 9 Studio updated their cover photo.

1 week 13 hours ago

Fitness 9 Studio updated their cover photo.

1 week 13 hours ago

Fitness 9 Studio updated their cover photo.

1 week 13 hours ago

Fitness 9 Studio updated their cover photo.

1 week 13 hours ago

Fitness 9 Studio is at .

1 week 14 hours ago

*ROWING MACHINE BENEFITS*

Rowing machine effectively raises your heart rate and provides upper body conditioning and gives the upper and lower back and the shoulder muscles an excellent workout. Due to the sliding seat, rowing also provides a lower body workout as well.

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Call🤳🏻9248184818, 9885882674

FITNESS9

Fitness 9 Studio

1 week 15 hours ago

FITNESS9 GYM is OPEN on Monday (26/10/20) from 6am-11am
and Evening CLOSED on account of Dusshera

*Note: Trainer's are on leave for Monday.*
*Clients can come & workout between 6am-11am*

Happy Dussehra

-FITNESS9-
9248184818, 9885882674

Fitness 9 Studio

1 week 18 hours ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio is at .

1 week 1 day ago

#pushupchallenge

Every workout is a new adventure.

Challenge yourself every day. It is one of the most exciting ways to live.

#pushupchallenge#fitnessmotivation#BoostImmunity#Stayfit#Stayhealthy#fitness9#Gunrock

Fitness 9 Studio

1 week 1 day ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio

1 week 2 days ago

#headstandChallenge

Children see, Children do.
They are great imitators. So, give them something great to imitate.

#Happyhealthyparents#happyhealthychildren#fitnessmotivation#Stayfit#fitness9

Fitness 9 Studio

1 week 2 days ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio is at .

1 week 3 days ago

#fitnesschallenge

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

#fitnessmotivation#fitnesschallenge#Stayfit#fitness9

Fitness 9 Studio

1 week 3 days ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818, 9885882674
Whatsapp wa.me/918179595959

Fitness 9 Studio

1 week 4 days ago

*HOW TO BURN FAT & STRENGTHEN YOUR GLUTE MAXIMUS & HAMSTRINGS ???*

The plate loaded rear kick machine is a leg exercise machine. It helps to increase the speed of hamstring contractions. This explosive move works both your hamstring muscles and your glutes, and it can also be used as a dynamic stretch for your quads.

Watch the video to know how to use the machine & also find its benefits.

Click for Chat support wa.me/918179595959

Call🤳🏻9248184818, 9885882674

-FITNESS9-

Fitness 9 Studio

1 week 4 days ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio

1 week 5 days ago

*HOW TO USE THE PLATE LOADED SHOULDER MACHINE???*

Watch the video to know how to use the machine & also find it's benefits below
👇🏻👇🏻👇🏻

*BENEFITS* :
PLATE LOADED SHOULDER PRESS MACHINE is designed to isolate deltoid muscles and build strong, defined upper back and shoulder muscles.

#fitnessmotivation#training#health#exercise#FITNESS9GYM#GUNROCK

Chat Support wa.me/918179595959

Call🤳9248184818, 9885882674

Fitness 9 Studio

1 week 5 days ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio

2 weeks 15 hours ago

*SHOULDER BACK PRESS B/B*

Working your shoulders, upper back, and upper arms is an excellent way to improve upper body strength. It also increases shoulder stability and mobility.

Exercise makes your muscles work and requires your body to burn calories. Also engaging in regular physical activity increase your energy levels.

Avail 50% OFF on GYM GENERAL TRAINING

Enroll Now
Click for chat support
wa.me/918179595959

Call🤳🏻9248184818, 9885882674

-FITNESS9-

Fitness 9 Studio

2 weeks 18 hours ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio

2 weeks 1 day ago

*Healthy tip of the day* :

A good diet should be followed by an exercise routine.

Eating a well-balanced diet with lots of fruits and veggies help you fight infections.

Strengthen your Immune system and stay healthy.

Click for chat support
wa.me/918179595959

Call🤳🏻9248184818, 9885882674

Fitness 9 Studio

2 weeks 1 day ago

Happy Morning🌞
Boost Immunity & Stay fit with FITNESS9.
Call 9248184818
Whatsapp wa.me/918179595959

Fitness 9 Studio

2 weeks 2 days ago

Hiring a personal trainer offers the benefit of helping you learn the right way to perform a new exercise. Demonstrate good form: To get the most out of your workouts and avoid injury.

#FITNESS9GYM#GUNROCK#personaltrainer #fitnessmotivation#training #health #exercise #healthylifestyle#weightloss

Enroll to Avail Upto 10% Discount on Personal Training

Note: Excluding Membership

Click for chat support wa.me/918179595959

Call🤳🏻9248184818, 9885882674