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*TRX PUSH-UP WITH KNEE TUCK EXERCISE.*
It is total Body Resistance Exercise, targets the chest, shoulders and core.
Helps to build strength, balance, coordination, flexibility, core and joint stability.
Wish you all a *_Happy Guru Purnima_ !* As you walk with the Guru, you walk in the light of existence, away from the darkness of ignorance.
May on this auspicious occasion of Guru Purnima, the boundless grace of the Guru be upon you and your family.
*SUCCESSFUL CARDIO KICKBOXING SESSION by CHIKKA SRINIVAS TODAY @8am* Had an amazing high-energy workout which helps to build stamina, improve coordination, flexibility, and burn calories Thank you so much. We appreciate all for your involvement and sparing the valuable time for the session. 🤳🏻9248184818, 9885882674 wa.me/918179595959
🚴 *45 MINUTES SPINNING SESSION 🚴🏻By CHIKKA SRINIVAS* 👇🏻👇🏻👇🏻 youtu.be/WgqERmxne6E A cardiovascular training session , focusing on endurance, strength, intervals, high intensity and recovery. 👇🏻👇🏻👇🏻 *Join us on Sun, 25th July @8am* *Only 3 slots available* HURRY UP!!! Book your slots prior Sunday#Weekend#Spinningsession#Fitness#motivation#FITNESS9#Gunrock 🤳🏻9248184818, 9885882674 wa.me/918179595959
*45 minutes SPINNING WORKOUT by CHIKKA SRINIVAS* *Sun, July 25th 2021 @8am* *Spinning* include both endurance and cardiovascular training. - It Improve Lung Health. - Burn Calories. - Relieve Stress. - Build Lower Body Strength. *Available only 6 slots* Prior Registration Mandatory CALL TO REGISTER 🤳🏻9248184818, 9885882674 wa.me/918179595959
Wishing you all a heartiest *_Eid ul Adha Mubarak_* 🌙🐐May *_God Almighty_* accept all your sacrifices and rewards you with a life that is full of cheers, successes, peace, harmony, happiness, good health and prosperity on the auspicious occasion of Eid. Regards, FITNESS9 #Gunrock,Sec-bad
💪🏋️🤸♂ *FITNESS9 GYM EXPANDED* , *BIGGEST GYM* at Gunrock, Secunderabad *NOW OPEN.* 👇🏻👇🏻👇🏻 youtu.be/hVRsY59xAyc *To enjoy the glow of GOOD HEALTH you must EXERCISE.* *Make FITNESS your favourite HABIT* The best & Safest gym to workout with all COVID-19 preventive measures. 🤳9248184818, 9885882674 wa.me/918179595959
*CARDIO KICKBOXING SESSION by CHIKKA SRINIVAS on Friday 23rd July, 2021 @8am*
A high-energy workout whicb helps to build stamina, improve coordination, flexibility, and burn calories
Prior Registration Mandatory
CALL TO REGISTER
🚴 *SUCCESSFUL TODAY 45 MINUTES SPINNING SESSION 🚴🏻By CHIKKA SRINIVAS* Spinning a cardiovascular training, focusing on endurance, strength, intervals, high intensity and recovery. A well-spent sunday brings a week of content. Had an amazing high-intensity spinning session increasing fitness levels. Sunday#Weekend#Spinningsession#Fitness#motivation#FITNESS9#Gunrock 🤳🏻9248184818, 9885882674 wa.me/918179595959
🤩🏋♂😀 👇🏻👇🏻👇🏻 Want to lose weight??? 👇🏻👇🏻👇🏻 *Join Now only at 16,000/- instead of ~21,000/-~ + FREE NUTRITION PLAN + ~8500/-~ Worth of GYM FREE* *12 weeks 15 kgs RAPID WEIGHT LOSS CHALLENGE PROGRAM* is a full of healthy eating, diet & physical activity. It will help you burn extra