Tag: Body Sculpt

Medicine Ball Sit-Up at Best Gym near Karkhana

Medicine Ball Sit-Up Throw is a strength exercise that works your abs. What are the benefits of Medicine ball SIT-UP throw? This will develop your intermuscular coordination, build up your abs and lower back muscles, and burn more calories by using more muscle mass. Fun, versatile, and with a wide variety of exercises. How to […]

Read More
Fitness9 Body Sculpt Program Goal

Body Sculpt Program At Fitness9 Gym Near Gunrock

Fitness9 Body Sculpt Program Goal: Lean Muscle Gain, Strength Building, Joint Stability, Preventative Health, General Fitness, Tightening, Reducing Body Fat, Functionality, Quality of Life, Metabolic Boost. Body Sculpt along with Rapid Weight loss Program for 12weeks, A 15kgs Challenge Program at Fitness9 Gym Near Gunrock        

Read More