Tag: Personal Training

Gyms with Personal Trainers in Secunderabad

Are you looking for a gym with personal trainers in Secunderabad? If so, you’ve come to the right place! Fitness9.in offers a variety of personal training programs to fit your needs and goals. Our trainers are certified and experienced, and they will help you reach your fitness goals safely and effectively. Here are some of […]

Fitness classes in Bowenpally

Staying fit and healthy is a challenge in today’s fast-paced world. However, with the right mindset and a little bit of effort, you can achieve your fitness goals. One of the best ways to stay fit is by joining fitness classes in Bowenpally. In this article, we’ll discuss the benefits of fitness classes and why […]

Best Shoulder Pain Relief Exercises at Best Gym near Karkhana

Best Shoulder Pain Relief Exercises at Best Gym near Karkhana Are you experiencing persistent shoulder pain? Don’t worry, Fitness9 has got you covered. We have the best shoulder pain relief exercises that can help you get back to your normal routine. One of the most common causes of shoulder pain is rotator cuff issues. This […]

Ardha Purvottanasana Reverse Tabletop Pose Fitness9 Covid Workout

Ardha Purvottanasana Reverse Tabletop Pose Fitness9 Covid19 Workout Benefits of Ardha Purvottanasana / Reverse Tabletop Pose Reduces stress, anxiety, and depression. Stretches & strengthens the lower body muscles, back, chest, and neck. Stimulates the lungs and abdominal organs. Reduces thyroid problems. Fitness 9 is a Gym, Health and fitness center near Secunderabad, Bowenpally area in […]

Fitness9 Gym a full view of equipment

FITNESS9 GYM & STUDIO near Gunrock, Secunderabad provides various fitness programs throughout the day. A client can walk in anytime and sweat it out. “No Nonsense, just work out” – with an aggressive motto,  FITNESS9 offers many programs as ●Cardio Fusion workouts:- Zumba, Kickboxing, Core, Step Workout & Weight Training. ●Gym:- General Training & Personal […]

personalized training gym

Fitness9 Gym Personal Training

There’s nothing better than having your very own coach, mentor, and cheerleader. Need an extra push? That’s why we’re here. Our personal trainers at Fitness9 are certified experts in exercise physiology, anatomy, training program development, exercise application, and fitness assessments. And they excel at applying that knowledge to your own goals, no matter your age […]